![]() ![]() Several test-tube, animal and human studies have found the antioxidants in bee bread reduce chronic inflammation, eliminate harmful bacteria, fight infection and help prevent the spread of tumours. Together, they protect the body against free radicals, which can damage important cellular components and influence chronic diseases like cancer and type 2 diabetes.īee bread’s value as an antioxidant is backed by science. Rich in natural antioxidantsīee bread is rich in antioxidants including flavonoids, carotenoids and glutathione. The flora is wild, unique and incredibly varied, meaning that our bee bread benefits from additional nutrients, which won’t necessarily be present in the bee bread created on hive farms and plantations. Mountainlife bee bread is harvested from the pristine, untouched forests of the Altai in Siberia. Other factors that can influence the nutritional value are the time of year and the location of the plants. Studies have shown that bee pollen collected from pine plants only tends to have around 7% protein content, whereas pollen collected from date palms has a much higher protein content of around 35%. It’s supercharged with over 250 nutrientsīee bread is loaded with a vast range of biologically active minerals, vitamins and amino acids, along with proteins, carbs, lipids, fatty acids, enzymes and antioxidants.Īs mentioned previously, the exact composition (and nutritional value) varies depending on where the pollen has been collected from. Over the years, many studies have examined bee bread benefits and found promising results. Bee Bread benefits for humansĮarly Egyptians and the Ancient Chinese considered bee bread to have incredible healing properties. Bee bread is also harvested as a superfood for humans. ![]() However, it’s not just bees who can benefit from eating it. Once the pollen is harvested, the bees mould it into pellet-like shapes to store in their honeycombs. It is the bee's saliva, containing a vast range of probiotic bacteria and yeast, which kicks off the fermentation process and increases the bioavailability of the superfood.īee Bread is a primary source of food for honey bee workers and their larvae. Often confused with ‘ bee pollen,’ bee bread is a fermented version, which is regarded as having a higher nutritional value. The exact bee bread composition varies depending on the plants the bees have foraged from. What is Bee Bread?īee bread is a small pellet containing pollen, along with nectar or honey. Interested in finding out more about this potent superfood? Let’s start with a breakdown of its composition. While still eaten by athletes today, many other bee bread benefits have attracted much attention from the west. Back in the day, they would feed it to their Olympic athletes to boost their performance and improve recovery times. ‘Food of the Gods’ - a title given to Ambrosia, Perga, or Bee Bread (as we like to call it) by the ancient Greeks. ![]()
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